Cosmetic Dentistry For Crooked Teeth

Crooked teeth represent a common cosmetic problem for both men and women. However, there is no need to live with an unattractive smile as today there are several cosmetic dentistry solutions that will correct the problem.

Veneers For Crooked Teeth

If you have slightly overlapping teeth, one of the best ways to achieve a straighter, smoother and more even smile is to get porcelain veneers. These cover crooked teeth to achieve results much more quickly than by undergoing a traditional orthodontic treatment. When receiving veneers, a dentist will remove some enamel from the surface of the teeth and will then produce a model of the teeth so that veneers can be custom-made. You will receive temporary veneers while you wait for your permanent ones to be made which will take a couple of weeks. When the permanent veneers are bonded to the teeth they are extremely strong and therefore you will be able to eat normally while enjoying a much more attractive smile.

Traditional Braces

Modern traditional braces are lighter in structure and weight than those in the past, being manufactured from stainless steel and using a kind of cement to attach the brackets to the teeth. Each bracket is linked to the next with a narrow arch wire, and this exerts pressure on the teeth in order to correct their positioning. Braces are tightened periodically by your orthodontist so that your smile will be corrected over time.

Ceramic Braces

Similar to traditional braces, ceramic braces are made from a transparent material instead of standard metal making them less visible. They are therefore popular with adults who require orthodontic treatment. They work in the same way as traditional braces to correct the position of your teeth.

Damon Braces

This style of braces is gentler on the teeth and requires the patient to have less visits to the dentist. These self-ligating braces use a sliding mechanism instead of elastics when connecting the arch wires, allowing the teeth to move on their own with no need for adjustment by the orthodontist. Damon braces produce more rapid results and are less painful to wear because less friction is caused to the teeth.


The Invisalign system is a clear aligner which represents a less visible alternative to traditional braces. The custom made mouth guards can be removed when eating and cleaning and are changed fortnightly to correct the position of your teeth. Invisalign is also less painful than standard braces.


What Causes Back Issues In This Day And Age?

According to the NHS, roughly 10 million (yes million) people in the UK suffer from some sort of back pain and it is one of the leading causes of disability in our country.

Although it’s an alarming number, the way we live in this day and age can (and does) have a big impact on this. To highlight the “mistakes” we’re making every day that can cause back issues and long term back pain problems, I’m going to show you where we’re all going wrong and what can be done to fix everything from a sore shoulder to cramp that just won’t budge.

Problem No.1: We sit too much

If you don’t exercise much, the majority of your day will be spent doing nothing but sitting or lying down. If you get a good average of 8 hours of sleep per night, spend 7-ish hours a day at your desk, an hour commuting home on the bus or train every day and your evening on the sofa watching TV, you could be spending over 16 hours of your day on your bum.

When we sit too much, and do so poorly, our bodies naturally try to compensate by subtlety changing. In this case the muscles in our back shorten while the muscles around our stomach widen. This ends up putting stress on the back more than is needed and as a result gives you really bad back pain.

The Solution: Lie down more!

Now this might sound counter-intuitive but when you’re spending all day sitting and facing one way the simple solution is to face another. A very easy way to improve and restore your back is to lie face down on the floor and learn a few stretches that pull your thoracolumbar fascia and let your obliques find space to breathe.

Problem No.2: We stare down at our phones

Have you ever seen someone walking down a street with their arm outstretched and a phone in their hand? It’s a bit silly looking, but it should be the way we all use our phones.

Because we’re not like that though, we tend to hold our privacy quite close to our chest both figuratively and literally. Holding our phones down and close means looking at it has to involve craning your neck back and straight down.

Pulling on the posterior triangle of your traps can create problems for your neck and the rhomboid minor muscle that connects your neck, back muscles and helps align the spine.

The Solution: Go See a Chiropractor

A permanently strained neck is no laughing matter and visiting an expert is the difference between a sore back for a day and waking up one day to find you’re a hump back. Chiropractors in London are now using back scans to internally find any nagging errors and can help alleviate with minimal effort, while some are using TRX exercise ropes you’d see in the gym to get a deeper stretch of shoulder muscles.

For anyone who has nagging pains anywhere around the back, a visit to a chiropractor can help those tights pockets of pressure to alleviate much better than using a foam roller on your living room floor ever will.

Problem No 3: We’re sleeping wrong

Wake up in the morning and wonder why your back might be sore? There’s a very good chance it’s because you’ve just spent the night sleeping wrong. Yes there are ways you can sleep incorrectly and do damage to your back. Going back to our phones, many people will now lie on their side looking at their phones in bed. And when you end up sleeping on your side, your putting more pressure on one side of your body to stay up right.

The Solution: Tuck Yourself In

To take the pressure off your back when you sleep, the easiest solution is to lie flat on your back facing up. But if you’re prone like me to lying on your side, then lifting your legs up towards your chest and placing a pillow between your legs will take a lot of strain away. And for anyone who sleeps on their stomach, put a pillow just under your hips so your back doesn’t spend all night curved at the bottom.

Beauty, Health

The Benefits Of Botox

Botox is one of the most popular cosmetic procedures worldwide with more than 6 million treatments being administered each year. Although used primarily for cosmetic procedures, it’s also currently used to treat many medical conditions, with more treatment opportunities being investigated regularly.

In cosmetic situations, it helps reduce the appearance of facial wrinkles and fine lines by temporarily paralysing the underlying muscles. This hugely successful procedure can help give the recipient a more youthful look whilst being minimally invasive. It can be used to decrease forehead wrinkles as well as ‘crow’s feet’ around the eyes and can be specifically targeted to the area needed. The aesthetic benefits are plain to see, however the medical applications extend much further and are likely to develop in the future.

Treating medical conditions with Botox can be incredibly successful and it’s currently used to treat a variety of conditions ranging from spasms to urinary incontinence. When injected into the bladder, it increases its volume capacity therefore reducing incontinence and the symptoms of an overactive bladder. This treatment can last for up to several months depending on the amount of the drug used in the procedure.

Blepharospasm (spasm of the eyelids) and Idiopathic rotational cervical dystonia (severe neck and shoulder spasms) can also be controlled with the use of Botox and patients report relief from their symptoms in as little as three days after the initial injection. It works by paralysing the muscles in the affected areas, helping to reduce both symptoms and pain. Excessive sweating in a localised area such as the armpit can also be treated with strategic injections. Administering Botox affects the glands that create sweat and allows temporary relief for the patient. Whilst the injections don’t cure this condition, regular treatment will help successfully manage the symptoms.

The conditions above only provide a snapshot of the applications Botox can be used for. Studies into its uses are continually being undertaken as it’s proven to be an effective treatment for many muscle disorders related to other medical conditions. As well as cosmetic and approved medical treatments, it is also used off label to treat other medical conditions such as Cerebral Palsy and Laryngeal Dystonia (forceful contraction of the vocal cords).

The benefits are clear to see. It has a wide range of uses in both cosmetic and medical applications and research suggests that it will be approved as a treatment for many other medical conditions in the future.



Understanding the Benefits of Implants

Millions of Americans are suffering from tooth loss, even with availability of high quality dental care across the country. Most of them lose tooth due to gum problems, tooth decay or injury. Earlier dentures and bridges were considered as the only ways to restore missing teeth, but today dental implants are considered as the best option for this purpose.

Dental implants are the fixed or removable replacement for the roots of the missing teeth by providing them a strong foundation to match with the other natural teeth existing in the mouth. These implants are important as they offer a number of excellent benefits. Some of the benefits of dental implants include:

Best Option For Natural Looking Teeth: Dental implants help in restoring your lost teeth by replacing them with strong and stable tooth that functions and look like your natural teeth without deteriorating your jawbone and disturbing your everyday activities like speaking, eating and smiling.

Long Lasting Option: Dental implants provide a long lasting solution for the teeth you have lost. The options used traditionally for this purpose like bridges or dentures have to be replaced after every 7-10 years even after providing them proper care. Implants on the other hand can last closer to 20 years if placed and cared properly.

Worry Free Treatment For Missing Teeth: You need not feel uncomfortable while moving or speaking in public if you have restored your missing teeth with the help of dental implants. Now you can live a worry free life as you will not look different while smiling. You can smile or talk without fear, as the implant makes them look and function like the original teeth.

Maintain The Natural Shape Of Your Face: Your face may look sad and sunken as well as sagged if you have lost some of your teeth. You can maintain the shape of your smile and face by restoring missing teeth with the help of dental implants.

Protection of a Healthy Jawbone: Your healthy jawbone can deteriorate if it is left empty after losing one or more teeth, which can also cause various other health problems. It loses firmness and strength when it is not used to support the other teeth existing in your mouth. In such condition, dental implants are the only option to preserve the strength of your jawbone along with restoring your missing teeth.


3 Supplements That Help To Boost Your Memory

Brain and memory boosting supplements have become quite popular in the market and it is quite easy to see why. These supplements reduce anxiety, help you relax and focus, and increase various mental functions including memory retention. With many testimonials of how effective memory boosting supplements work, an instant demand for such products is created. This also produces a corresponding need to offer such supplements. There are numerous products promoted in the market to boost the brain’s memory and while some work, others are scams and have the potential to result in undesirable side effects. It is therefore very important to keenly review each offer before using them. Here is a brief description of three top supplements recommended for increasing memory and brain function:


Phenibut is a popular nootropic readily available in the memory supplement market. It is associated with reducing anxiety and nervousness and has been approved as a legal nutritional supplement. It was first discovered in the 1960s by the Soviet Union and is a GABA agonist. Unlike others, phenibut attaches itself to the GABA-B receptors rather than GABA-A receptors. It has been said that phenibut helps you to relax and clear your mind focusing on whatever you are doing. It provides the alpha feeling which makes you feel like the boss. It also provides the feel good relaxing feeling that allows you to function without being sloppy making it different from alcoholic effect. This supplement is said to help users remember assignments and dates. You should take 2 grams of phenibut to start although you can increase intake to 3.5 grams. It is important to be very careful when taking nootropics like phenibut since it can form habit.

Huperzine A

This is another very popular memory boosting supplement you will run into when shopping for such products. Huperzine A is a trademark ingredient in many other nootropics and has been named one of the best independent natural nootropic. Huperzia Serrata is the plant from which Huperzine A is derived from. This plant has been known to have several benefits for anyone who wants to boost their memory and brain function. It has also been suggested as possible treatment for Alzheimer’s disease and others think it will one day become the ideal memory improvement nootropic for those suffering age-related loss of memory. The benefits of using this supplement include increased lucid dreaming, enhanced learning and neuroplasticity, expanded memory and executive functions among others. It essentially promotes neural stem cell growth in the hippocampus and has been proven to have the effects of neural antioxidants. It is the most reliable nootropic and memory boosting supplement and has very limited side effects.


When looking for the best nootropic in the memory supplement market, then Noopept is your ideal choice. It is considered the best as it has a unique formula to enhance cognitive abilities. It is widely used and the medicinal benefits have spurred interests from sophisticated countries in Europe among other places. It is a peptide type of nootropic that improves several mental functions while providing a good feeling that clears your brain fog in readiness for heightened focus and concentration. It also increases BDNF-mRNA and NGF concentrations which are known to directly impact energy increase and alertness. Noopept contains up to 12 natural nootropic elements that increase immunity, body function and brain as well as memory functions. Its benefits range from improved cognition and memory to best moods, motivation and rejuvenation. It was first formulated to help alcohol addicts rehabilitate. Unlike other nootropics which provide a sedative effect, Noopept sparks brain and memory functions by enhancing the body functions in overall.


It is important to purchase all supplements from credible licensed distributors who are reputable for offering genuine quality safe memory boosting nootropics. Before purchasing any supplement, ensure you have keenly reviewed the safety and approval as well as reputation of both the formula and business.


How Long Does It Take For Chlamydia Symptoms To Show?

Chlamydia is a common sexually transmitted infection that is mainly passed on from infected people during sexual intercourse. Chlamydia primarily resides in the semen or vaginal fluids of infected persons and is contracted if you have contact with such fluids through anal or vaginal sex.

It is estimated that the STI, which is a bacterial infection caused by Chlamydia trachomatis, is found in about one in every ten people under 25. Usually, the symptoms are so mild and are hardly noticed until it spreads to other parts of the body.

They may also show up early in other patients. It is advisable to treat the infection as soon as discovered as it can develop into serious problems including infertility. So how long can you have Chlamydia before you have symptoms?

Chlamydia Symptoms

The symptoms of Chlamydia usually show up between the 1st and the 3rd week after coming into contact with the bacterial infection. While the main mode of transmission is through unprotected vaginal or anal sex, oral sex is another common cause of infection. It is estimated that 70% of infected women and 50% of infected men are oblivious of the disease since its symptoms are elusive in early stages. Depending on one’s immunity, the symptoms may show within 3 weeks, after several months or until the infection is fully grown and spread on to other parts of the body.

In women, the symptoms include the following;

  • Heavier periods and/or bleeding between periods
  • Bleeding immediately or a few minutes after sex
  • Pain and/or bleeding during sex
  • Pelvic pain
  • Pain when passing urine
  • Unusual vaginal discharge

In men, the following symptoms are experienced;

  • Pain when passing urine
  • Pain in the testicles
  • Cloudy, watery discharge from the penis

Some of these symptoms are associated with various other STIs, conditions and exhaustions, which is why identifying them can be difficult. However, clear indications like bleeding and extreme pain around your reproductive system should call for diagnosis of possible Chlamydia.

If you experience any of the listed signs and symptoms, you should immediately seek medical attention. It is also advisable to test for the whole range of STIs after unprotected sex especially with a new partner. This will help you discover and treat such infections before they encroach into your immune system.

Some people can also live many years without ever noticing they have Chlamydia. The infection is very easy to cure and treatment can be purchased online, so it should not cause any stress when diagnosed.


How Long Will My Dental Implants Last?

One of the main concerns people have over having dental implants fitted is the cost. However, when you consider how long dental implants last when compared with some other kinds of cosmetic dental treatment, the initial investment is normally great value.

If properly maintained, you can expect a dental implant to last for a long time. With good dental hygiene, regular checkups and good overall health you can expect some implants to last upwards of 15 years. Every individual will be different, but with proper dental care you can expect them to last a significant time.

Understanding Implants

To get an idea of how long implants will last, it’s important to understand exactly what they are and how they work. The implant itself is a small metal rod which is fixed to the jaw bone. When this is fused properly, it essentially acts as a replacement for your missing natural tooth root. If this is secure and you have good bone density you can expect it to last a long time.

Properly secured implants will rarely need to be repaired or replaced. Routine cleaning will be required to ensure that the surrounding gum tissue is in good health, as this can have a negative impact on the durability of the implant. Regular visits to a dental implant specialist, like those at NW1 Dental Care, can help increase the longevity of the treatment. This, along with a high standard of all-round dental hygiene can make a big difference to how long implants last.

Proper Implant Care

Caring for your implant properly should start right after you have them fitted. During the first few weeks and months the implants can be a little unstable, so it’s important to be mindful of this during the early stages. Be careful what foods you’re eating, ideally sticking to softer foods to avoid putting any unnecessary pressure on the implant. Also, any activity which could cause any dental injuries (such as playing contact sports) should be avoided initially.

Once the implant is fully secure and the denture has been fitted you can care for it in much the same way as you would your normal teeth. Regular brushing and flossing is essential to prevent any build up of plaque and to reduce the likelihood of gum disease.

You should always be mindful that the implant is in place if you’re looking for it to last as long as possible. If you’re prone to grinding your teeth, particularly when you’re asleep, a mouth guard should be considered to prevent any potential issues.

You should also be wary of eating certain foods, even after the implant has been in place for a while, as there’s the potential to damage the implant. While it should be fine in most cases, there’s always the slight risk that you could be causing issues down the line by causing the implant to shift.

With proper care and good hygiene you can expect your implants to be an excellent investment. While it can seem like a high upfront cost, a well-maintained implant can last a long time before needing replaced.


American Data on Orthodontics

Thanks go to Dr Cashel of David Cashel Dental who sent us this interesting data on American orthodontics. Dr Cashel is a proponent of Invisalign treatment in the Glasgow area so it’s interesting to keep up with what’s happening elsewhere.

Reporting to the American Dental Association, there are anywhere between 100 million and 150 million (or more) Americans that are living with dental pain or other dental issues closely linked to crooked teeth, teeth out of alignment, an irregular bite, or a whole host of other mental health issues that can be cured and corrected with proper orthodontic help.

So you can see why this particular field of dentistry is so incredibly popular these days.

Sure, you’d probably have more than a bit of a challenging time finding too terribly many people out there that are excited at the prospect of meeting with an orthodontist (if only because it usually means they’re going to need to go through some kind of dental procedure), but these are some of the most important dental professionals in the business – responsible for much more than a simple teeth realignment for aesthetics.

To better understand what in orthodontist does and what your orthodontic options are, you’re going to want to pay close attention to the information we have for you in this short guide.

Let’s get to it!

Better Understanding The Field Of Orthodontics

As mentioned above, there are literally 100 million people or more that are dealing with orthodontic issues, issues that far exceed cosmetic problems that most people would like to have solved as quickly as humanly possible.

Yes, orthodontists are usually responsible for implementing teeth realignment solutions like braces (indivisible or traditional, it makes no difference) and a whole host of other dental surgeries and procedures designed specifically to realign and correct teeth alignment for cosmetic reasons – but that’s not all they are responsible for.

No, their main purpose is to give patients teeth realignment solutions that help improve their overall health and well-being.
You see, when your teeth are out of alignment, you’re going to be forced to contend with all kinds of issues. These issues stem from the more mundane (aesthetic appearances) too much more serious issues like chronic migraines, underbite/overbite issues that impact speech pathologies, and a whole host of other issues that can cause a world of hassle and headache for anyone contending with them.

Orthodontic solutions have been around almost since the beginning of dentistry (modern dentistry, anyway), but in the last 20 or 30 years the field has exploded as far as technologically advanced solutions are concerned.

Today, orthodontists are able to prescribed and leverage game changing solutions that allow them to realign teeth much faster and much more efficiently (not to mention almost “invisibly”).

We’ve seen a lot of change happen in this industry in this field of dentistry, and things are only going to continue to accelerate going forward.

Some Of The Orthodontic Options Available Today

The overwhelming majority of all orthodontic options specifically focus on doing one thing and one thing only – realigning teeth just as quickly and as effectively as humanly possible.

There are a significant amount of options out there on the market today, most of them designed with function over form, though this has also changed in the last decade or decade and a half.

It’s impossible to break down exactly which of these orthodontic solutions your particular orthodontist is going to recommend going forward without understanding the specifics of your situation, your dental health, and what you’re trying to achieve, but the odds are still pretty good that they are going to use some of the options we’ve broken down below.

When you’re dealing with an incorrect or misaligned bite (known as a malocclusion), your orthodontist is almost always going to prescribe one of the solutions that we have illustrated below. Almost all malocclusions can be treated with any one of these options, so it’s important to illustrate to your orthodontist exactly what your expectations are ahead of time so that they can find the ideal solution that makes the most sense for you going forward.
Traditional metal braces are tough to beat as far as effectiveness is concerned

There is a real reason why traditional metal braces (which seemingly have been around forever) continue to be recommended for almost all instances of malocclusion, and why they will likely be recommended for these instances for years and years to come.

They flat out work.

Sure, they aren’t exactly the most attractive solution on the planet (and there isn’t anyone that’s excited at the prospect of having braces attached and then going for a bunch of pictures right after), but modern technology and engineering have definitely helped to make them slightly less unappealing and much more comfortable.

Clear Braces Or “Invisible” Braces Are Becoming More Popular

On the other side of the visibility spectrum, clear braces like Invisalign are totally changing the game as far as malocclusion treatment is concerned.

Rather than force anyone to have to deal with “metal mouth” comments, these invisible braces are made out of synthetic solutions specifically crafted for an individual’s set of teeth, and then slowly molded and changed over time to reshape and realign a smile just like metal braces would.

The beautiful thing about these is that they are practically invisible (though a close examination is going to spoil the surprise), but also that they are removable so that you can clean your teeth or eat your favorite foods without having to deal with any headache or hassle that traditional braces bring to the table.

Some argue that Invisalign and other clear braces aren’t as effective or that they don’t offer as speedy a result as traditional braces, but there are a lot of people out there that would definitely trade time spent getting a picture perfect smile if it meant that they never had to have railroad tracks attached to their teeth.

Partial Realignment Solutions

In some unique circumstances (not all that uncommon circumstances), individuals may require a realignment of just one or two teeth rather than a complete and total realignment of every tooth in their head.

This will require a unique orthodontic solution specifically crafted for that particular application, though many of the same or similar technologies mentioned above will likely be taken advantage of.

Often times, these solutions are going to be installed on a removable basis, if only because it’s a lot speedier to realign a couple of teeth as opposed to an entire mouthful. Invisalign is probably an ideal solution in these particular circumstances, though there are other partial orthodontic treatment options that leverage less hardware to get the job done as well.

Orthodontic Surgeries

Orthodontists are also regularly called on to perform orthodontic surgeries, provided that they have the necessary qualifications, education, and equipment on hand.

These surgeries almost always involve preparing for installing dental implants, working with cosmetic dentistry teams to realign dental implants that have already been installed, or work with professionals involved in periodontics to create more effective solutions.

If you need to take advantage of orthodontic surgical solutions, you’re going to want to make sure that you are always moving forward with a dental professional that you trust completely, one that has an established track record for success, and one that completely understands your expectations and is ready, willing, and excited to do anything and everything they can to help you out.

Finding a Professional Orthodontist

If you’ve been struggling a bit to find the right orthodontist in your area, hopefully these tips and tricks will give you a bit of a boost.
The first thing that you’re going to want to do is establish that an orthodontist in your local area is your best bet. In some areas, even the best local orthodontist isn’t exactly going to be an ideal option, which is why you should (at least consider) running your search to include other areas – at least if you’re serious about getting the right work done the first time without any complications of their short or long term).

Secondly, you’ll want to fire up the Internet and do a search for orthodontists in your area or the areas that you’re willing to travel to, looking specifically for case studies and testimonials from real clients that detail their experience in full.

This is the kind of insider information that you wouldn’t have had access to previously, the kind of insider information that will let you know whether or not you should be working with a profession orthodontist or running just as far and as fast away from them as humanly possible.

Finally, you’ll want to set up an initial consultation and interview where you are an active participant. Really grill them on their past, their education (foundational as well as continuing), and the results that they have reduced for other people in similar situations to your own.

Then, if you feel comfortable with these professionals, you’ll want to create a timeline of the orthodontic process that they will establish for you before you decide to give this kind of work the green light.

Hopefully now you understand a little bit more about your orthodontic options as well as how to find the right professionals to help you out!


CoolSculpting – Freeze Your Fat!

When it comes to unusual ways to lose fat (which actually work), CoolSculpting has to be pretty high on the list. As a concept it sounds like something from a sci-fi movie, but it exists and it’s being used by thousands of people to help them lose stubborn body fat in a simple, effective manner.

The process itself involves a visit to a cosmetic surgery clinic with someone qualified in performing the procedure. Using a technology called cryolipolysis fat freezing, the process typically allows patients to lose around 40% of the far in the targeted area.

It involved the fat cells being crystalized, after which the body starts to gradually flush them out. The process is fairly straightforward and involves only mild discomfort for the patient, with a slight pressure on the target area followed by a numbness once the treatment is administered.

Full results from CoolSculpting usually take around 1-3 months to be seen, as it takes time for the body to fully process the fat cells. Once frozen, the fat cells are viewed as a foreign object by the body and are secreted through the bowel. This process takes a little time to complete, but afterwards the fat cells are completely removed from the body.

The results are permanent though, making it worth the wait, and most patients will require only a single treatment. Your doctor will let you know during your initial consultation if additional sessions will be required.

The real appeal of CoolSculpting, other than the obvious fat loss benefits, is that it’s a non-surgical procedure. The traditional cosmetic surgery approach to targeted fat loss has been liposuction, which essentially involves sucking the fat from under the skin. This was a major procedure with a couple of weeks of recovery time involved, which made it a serious commitment for the patient. With CoolSculpting there’s no downtime involved for the majority of patients, with many receiving the treatment on their lunch break before heading back to work!

It’s not just a beneficial treatment for the patients either – doctors increasingly prefer this approach to traditional surgical fat loss procedures. It’s far safer and less intrusive, and the low-risk involved offers huge appeal to doctors and patients aside.

The leading practitioner of the procedure in the UK are The Cosmetic Skin Clinic, and you can find more information about the procedure on their website.